Bean There, Done That

Beans, beans are good for your heart. They're also one of my favorite foods.  When you think of beans, you probably think of mexican or latin style grub, black or red, pretty cut and dry. Claro que no!  Beans come in tons of varieties (lima, garbanzo, pinto, kidney, fava, lentil, the list goes on!) and are an excellent source of protein.  Studies show that incorporating beans into your regular diet can prevent and lower the risk of developing certain kinds of cancer.

I came across this mouthwatering recipe last week (thank you Giada!) and decided it was one to make pronto. Two of my favorite beans PLUS cheese -- I'd say that's close to perfection.

This protein packed impossibly delicious, undoubtedly healthy dish can be eaten as a meal or as a side dish.  It takes less than five minutes to make, marries well with any meat or fish and it's as pretty as it is tasty.  Definitely a crowd pleaser!